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Healthy Liver Healthy Life

Healthy Liver Healthy Life

Healthy Liver, Healthy Life: Understanding Liver Transplants

The liver is the only organ in the human body that has the ability to regenerate itself. It plays a vital role in digestion, detoxification, immunity and metabolism, making it essential for overall health. However, liver diseases often go unnoticed until they reach an advanced stage. If detected early, making lifestyle changes can significantly improve liver health.

When is a Liver Transplant Needed?

 A liver transplant is necessary when the liver can no longer function on its own. Some common conditions that may lead to liver failure include:

  • Cirrhosis: A severe scarring of the liver due to long-term damage.
  • Hepatitis B & C: Viral infections that can cause chronic liver disease.
  • Fatty Liver Disease: A condition often linked to obesity and diabetes.
  • Acute Liver Failure: A sudden loss of liver function due to toxins, infections, or medication overdose.
  • Children with genetic diseases which affect liver function.

 

How to Maintain a Healthy Liver

  • Eat a Balanced Diet: Include fresh fruits, vegetables, whole grains, lean proteins (fish, chicken, legumes), and healthy fats (nuts, seeds, olive oil). Avoid sugary foods, refined carbohydrates, fried foods, processed foods, and alcohol.
  • Maintain a Healthy Weight: Losing 7-10% of body weight can reduce liver fat and improve function, especially in non-alcoholic liver disease patients.
  • Exercise Regularly: Engage in aerobic exercises like brisk walking, cycling, or swimming for at least 30 minutes a day, five days a week to prevent liver fat buildup.
  • Control Blood Sugar Levels: Managing diabetes or prediabetes effectively helps prevent further liver damage.
  • Monitor Cholesterol and Triglycerides: High cholesterol contributes to liver disease. Fiber-rich foods like oats, legumes, and flaxseeds help manage cholesterol.
  • Manage Blood Pressure: High blood pressure can worsen liver inflammation. Take prescribed medications and practice stress-reducing activities like yoga and meditation.
  • Be Cautious with Medications: Some medications and supplements can harm the liver. Always consult a doctor before taking herbal supplements or long-term medication.
  • Address Underlying Health Conditions: Conditions like hypothyroidism, sleep apnea, and polycystic ovary syndrome (PCOS) can co-exist with liver disease. Managing these conditions supports liver health.
  • Get Regular Liver Health Check-ups: Blood tests (ALT, AST), ultrasounds, MRIs, and liver biopsies help monitor liver health. Routine check-ups prevent severe conditions like non-alcoholic steatohepatitis (NASH) or cirrhosis.

 

Liver Transplant Expertise at Rajagiri Hospital

Rajagiri Hospital, one of the best liver transplant hospitals in Kerala, is known for its high success rates and advanced medical care. The liver transplant program is led by Dr. Biju Chandran and his team, who have extensive experience in performing complex transplant surgeries. With state-of-the-art technology, infrastructure and a dedicated medical staff, Rajagiri Hospital provides comprehensive care from pre-surgery evaluation to post-transplant recovery including robotic donor surgery which avoids big scars in abdomen.

 

How Can You Prepare for a Liver Transplant?

  • Medical Evaluation: A thorough check-up is conducted to ensure the patient is fit for surgery.
  • Donor Matching: Finding a suitable donor is crucial to minimize complications.
  • Lifestyle Adjustments: Patients should follow a healthy diet and avoid alcohol or smoking before surgery.

 

What to Expect After a Liver Transplant?

  • Hospital Stay: Patients typically remain in the hospital for a few weeks post-surgery for monitoring.
  • Medication: Lifelong medication is necessary to prevent organ rejection.
  • Lifestyle Changes: A nutritious diet, regular follow-ups, and infection prevention are vital for long-term recovery.

 

Why Choose Kerala for a Liver Transplant?

Kerala has become a preferred destination for liver transplants due to its high-quality medical facilities and skilled surgeons. With 115+ successful liver transplants, Rajagiri Hospital in Aluva has established itself as a leader in the field. For those seeking the best liver transplant hospital in Kerala, Rajagiri Hospital offers expertise, affordability, and excellent patient care.

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